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Cabbage Gratin December 2003

Servings - 6
Weight Watcher Points - 2

Vegetable cooking spray
4 cups  cabbage -- coarsely chopped
1 cup  carrot -- coarsely shredded
1/2 cup  sliced green onions
1 cup  skim milk
1/4 cup  Gruyere cheese
1/2 teaspoon  caraway seeds
1/4 teaspoon  salt
2 eggs -- lightly beaten
1 egg white
2 tablespoons  minced fresh parsley
1 tablespoon  grated Parmesan cheese

Coat a small saucepan with cooking spray; place over medium heat until hot. Add cabbage, carrot, and green onions; sauté 7 minutes or until tender. Spoon cabbage mixture into a 10 x 6-inch baking dish coated with cooking spray. Combine milk and next 5 ingredients (milk through egg white) in a medium bowl; stir well. Pour over cabbage mixture. Combine parsley and Parmesan cheese; sprinkle over cabbage mixture. Bake at 375 degrees for 40 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving. --- Source: Cooking Light YEAR: 1996 ISSUE: Jan/Feb PAGE: 127
 



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