| Broccoli and Ham April 2003 |
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4 servings Weight Watcher Points – 3 Points 2 packages (10 oz. each) Frozen Broccoli in Cheese Sauce 1 cup cubes of ham |
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Cook Broccoli according to directions on package. Add ham and toss. Serve over rice.
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Calories 140 Protein 11 gm Carbohydrate 9 gm Total Fat 7 gm Saturated Fat 2.5 gm Cholesterol 25 mg Dietary Fiber 3 gm --- Karen
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