| Baked Onion Rings - WW - January 2008 |
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Makes 4 servings Weight Watcher Points -1 point 1/2 cup liquid egg substitute 1 large sweet yellow onion, cut into rings 1/3 cup dry bread crumbs, plain or seasoned salt and pepper to taste |
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Mix egg substitute, salt and pepper. Dip onion rings into egg mixture and then coat with breadcrumbs. Place in a single layer on a greased baking sheet. Bake 10 minutes at 450 degrees.
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Calories 72 Fat 1g Fiber 1g Carbohydrate 14g Cholesterol 0mg Sodium 100mg
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