| Baked Fish ww March 2008 |
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Makes 4 servings Weight Watcher Points - 3 Points 1 pound fish fillets 1/3 cup finely crushed Cheez It Crackers 1/2 cup lowfat Catalina Salad Dressing 1 teaspoon parsley flakes salt to taste pepper to taste |
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Mix crushed crackers and parsley, salt and pepper. Cover both sides of fish with lowfat Catalina Salad Dressing. Lightly cover top of fish fillets with cracker mixture. Bake uncovered for 10-15 minutes in a preheated 400 degree oven.
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Calories 138 Fat 3g Sodium 318mg Protein 20g Carbohydrate 7g Cholesterol 48mg Fiber 0g
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