| Baked Apricot Fish WW March 2008 |
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Makes 4 servings. Weight Watcher Points - 3 Points 1 pound fish fillets 1/3 cup non fat yogurt 3 tablespoons apricot jam 1 tablespoon lemon juice |
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Arrange fish in baking casserole that has been sprayed with nonstick cooking spray. Bake at 450 degrees, uncovered for 4-5 minutes. Drain any liquid. Mix remaining ingredients and pour over fish. Bake for 2 minutes longer to heat sauce. |
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Calories 137 Fat 1g Sodium 97mg Protein 21g Carbohydrates 11g Cholesterol 42mg Fiber 0g
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