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Apricot Almond Yogurt Smoothie February 2008 
1 Tablespoon blanched almonds
1 frozen banana
2/3 cup fresh or frozen apricots or peaches
1/3 cup plain yogurt
1 1/2 cups apple juice
1/8 teaspoon almond extract
Blend until smooth.

Makes 2 servings. 217 calories 3 grams of fat
 

Barbara from Detroit

  Source: http://www.abbyskitchen.co.uk

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