| Apple Crisp December 2003 |
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Makes 4 servings Weight Watcher Points - 5 Points 4 cups tart apple -- thinly sliced, peeled 3 tablespoons light brown sugar -- packed 1/4 teaspoon ground nutmeg 1/2 cup unbleached flour 1/3 cup granulated sugar 1/2 teaspoon baking powder 1/4 teaspoon ground cinnamon 2 tablespoons egg substitute, fat-free 1 cup nonfat vanilla frozen yogurt ice cream |
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Coat an 8 x 8-inch-square baking dish with nonstick spray. Toss apples in dish with brown sugar and nutmeg, and spread apples evenly over dish bottom. Whisk flour, granulated sugar, baking powder and cinnamon in a bowl. Add egg substitute and mix with a fork until crumbly. Sprinkle crumb mixture evenly over apples. Bake at 400 until apples are tender and topping is browned, about 30 minutes. Serve warm with frozen yogurt ice cream.
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Per serving: 262 calories, 0.5 g fat (2% of calories), 2.2 g dietary fiber ---Susie |
